浅论身心放松在钢琴演奏中的作用

摘   要

钢琴演奏是以高度技术操作为特性的表演艺术，是动作技巧与心智融合的复杂活动。身体和心智是我们在学习钢琴中不可忽视两个方面。本文根据在钢琴演奏中对于影响身体和心智的更为基础的对钢琴演奏产生很大影响的“放松”的要求，通过研究影响身体和心理放松的原因，对分析什么是正确的身体和心理的放松进行探讨来说明钢琴演奏过程中身心放松的重要意义和作用，通过理论研究，只有在钢琴演奏中做到全部的身体和心理的放松，能更好的提高钢琴演奏的技巧，才能奏出优美的音色。也只有这样才能使钢琴演奏真正达到最高的境界。因此，钢琴演奏中身心放松是不可忽视的。
关键词：钢琴演奏；身体放松；心理放松

ABSTRACT

Piano performance is an art of highly technical operation,and is also complicated activity with combination of active skill and mind .Body and mind play a significant role in learning piano.Based on zhe requirement of relaxation of body and mind in the process of piano performance ,the thesis illustrate the importantrole of the relaxation of body and mind and analyzes what is the correct method for it .Theoretically,as long as we relax completely  physically and psychonogically ,we can further improve piano performing  techeniques.Only in this way can we play beautiful music .Therefore,it is essential that we should take the relaxation of body and mind into account during the piano performance .
Key words: piano performance; physical relaxation; psychoncgical relaxation